Is There a Relationship Between Low Testosterone and Sexual Performance?
Testosterone! It’s common for men to boast that their bodies are packed with it. It has taken on a meaning that is inseparable with sexuality and virility in popular culture, and it is impossible to separate the two. The fact of the matter is, however, that a significant number of men do not have the adequate amount of testosterone required to preserve their sexual function as well as their overall general health. Because, despite the fact that most people think of testosterone in relation to sexual issues, it actually has a variety of applications that go well beyond the penis.
In reference to testosterone
In the interest of bringing everyone up to speed, the principal male sexual hormone is called testosterone. In addition to that, it is an anabolic steroid. Find out more here about steroids. According to Wikipedia, testosterone “plays a key role in the development of male reproductive tissues such as testes and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair.” In addition, testosterone “promotes secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair.”
However, testosterone also has applications in terms of general health and well-being, particularly in terms of assisting in the prevention of osteoporosis (which is the loss of bone mass, which can lead to frail bones that break easily.)
It is a normal process for men to create testosterone, and this production increases significantly during adolescence. This is the reason why a man’s penis and balls grow during puberty, as well as why hair begins to form all over the body at this time. However, at some point around the age of 30, the body begins releasing a little bit less testosterone each year, which amounts to a loss of somewhere around one percent per year. A man’s testosterone levels may be lower than they should be for a number of reasons, including his nutrition, the amount of activity he gets, and other factors. In point of fact, a number of researchers think that low testosterone is severely under-diagnosed, and that it may affect as many as 13 million men in the United States alone, of whom 90 percent do not receive treatment.
But what exactly are some of the issues that come along with having low testosterone levels?
– The sexual motivation and purpose. the one that the majority of guys are aware of and are concerned about the most. When a man’s testosterone levels are low, he will have a diminished desire for sexual activity. Even while genuine erectile dysfunction is not often a side effect of low testosterone by itself, there is a possibility that erections will be more difficult to achieve in some situations.
– Depression. Low testosterone levels have been shown to have negative effects on the mental health of many men, particularly in terms of depression. As men get older, their testosterone levels naturally drop, which, along with the fact that many older men experience feelings of depression related to aging, can make a predisposition to depression even more severe.
– Sleep difficulties. When testosterone levels are too low, it can frequently cause sleep disturbances. This can result in insomnia, which can manifest as difficulty falling asleep or waking up and being unable to go back to sleep again. Insomnia can also take the shape of both of these symptoms. There is a possibility that some men already have sleep apnea, which, in turn, contributes to decreasing levels of testosterone.
– Problems with one’s emotions In addition to depression, decreased levels of testosterone have been linked to other changes in feeling, such as melancholy and irritation. It may also have a negative affect on one’s self-confidence, as well as their passion and motivation.
– Fatigue. A deficiency in testosterone levels can frequently result in low levels of energy. A male is more likely to become fatigued quickly and has a more difficult time getting going in the morning.
– Alterations to the body There are instances in which a man’s fluctuating testosterone levels are correlated with changes in his physical appearance. It’s possible that he’ll put on weight more quickly or lose some of the strength he had in the past. It’s possible that his body hair may thin out, and that he’ll put on some weight in the chest area. It is also possible for this to result in a weakening of the bones. All of these things have the potential to contribute to depressive moods, which already have a higher likelihood when testosterone levels are low.
A guy who is concerned that he may have low testosterone levels should consult with his primary care physician to receive a diagnosis and to evaluate whether or not medication is required.